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When Headaches Aren’t In Your Head

It’s frighteningly easy for a simple headache to become chronic. Perhaps it started mild enough to be ignored. Maybe you took a few over-the-counter pain medications and then hurried on with life. However, headaches – even mild ones – shouldn’t be ignored. Not only can these headaches indicate that something

All About Whiplash

The Spine Research Institute of San Diego estimates that as many as three million whiplash injuries occur in the United States every year. Additionally, whiplash is a common source of chronic neck pain, with as much as 45% of people with chronic neck pain attributing their pain to a past

Working In The Garden With Pain

With the warmer weather comes the itch to get outside and play in the dirt, but gardening and yard work can be a challenge when you’ve got a pain condition. However, this doesn’t mean that you can’t enjoy gardening or yard work if you have a pain condition. By taking

Is Your Computer Giving You A Headache?

When we switch our computer on in the morning, we are usually greeted by a beautiful screensaver. Maybe it is a vacation snapshot, a picture of the kids, or a beautiful scene out of nature. Try as we might, those beautiful screensavers cannot cover up the fact that our computer

16 Ways To Manage Back Pain During Road Trips

One of the best parts of summer is road trips. Whether it’s a solo jaunt across the state or an epic family adventure, here are 16 ways to prevent or manage back pain during those long hours in the car. 1. Maintain your good humor during road trips You know

Headaches In Children – Causes, Prevention, And Treatment

Few things are worse than seeing your children in pain. If they have a scrape on their knee, it’s easy to clean it gently, bandage the knee, and give them a kiss. Usually that’s enough. But what about headaches in children? These can be harder to make “all better.” Children

6 Ways To Live Well With Fibromyalgia

As we talked about in a previous post, getting treatment for your fibromyalgia is always important. Putting off your treatment can allow symptoms to worsen, and when you do finally seek treatment, it may be more difficult to get symptoms under control. However, not all your fibromyalgia management has to

Need A Fibromyalgia Support Group? Start Your Own!

A support group can be a big help to anyone who is living with a health condition or going through a difficult time. People with fibromyalgia are no different. By attending a local fibromyalgia support group, you can learn tips and tricks, make friends, and finally feel like you’re not

The Research On SAM-e For Fibromyalgia

Fibromyalgia sufferers are ready for relief. Their journey to diagnosis takes an average of five years, and treatments that successfully manage pain for everyone across the board are difficult to find. Designing a pain management plan can sometimes take years of trial and error, which is why so many patients

Melatonin For Fibromyalgia – Does It Work?

Fibromyalgia sufferers are ready for relief. Their journey to diagnosis takes an average of five years, and treatments that successfully manage pain for everyone across the board are difficult to find. Designing a pain management plan can take sometimes years of trial and error, which is why so many patients

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