Inside Holistic Pain

Our Top 10 Books About Head Pain

Books are an escape from the everyday drudgery, and if you read books to escape from your head pain, that’s great. Sometimes, though, it’s refreshing to read a book that really speaks to you and echoes what you’ve experienced yourself. Maybe it’s a safety-in-numbers or a knowledge-is-power thing, but for

When Headaches Aren’t In Your Head

It’s frighteningly easy for a simple headache to become chronic. Perhaps it started mild enough to be ignored. Maybe you took a few over-the-counter pain medications and then hurried on with life. However, headaches – even mild ones – shouldn’t be ignored. Not only can these headaches indicate that something

16 Ways To Manage Back Pain During Road Trips

One of the best parts of summer is road trips. Whether it’s a solo jaunt across the state or an epic family adventure, here are 16 ways to prevent or manage back pain during those long hours in the car. 1. Maintain your good humor during road trips You know

Headaches In Children – Causes, Prevention, And Treatment

Few things are worse than seeing your children in pain. If they have a scrape on their knee, it’s easy to clean it gently, bandage the knee, and give them a kiss. Usually that’s enough. But what about headaches in children? These can be harder to make “all better.” Children

The Research On SAM-e For Fibromyalgia

Fibromyalgia sufferers are ready for relief. Their journey to diagnosis takes an average of five years, and treatments that successfully manage pain for everyone across the board are difficult to find. Designing a pain management plan can sometimes take years of trial and error, which is why so many patients

Melatonin For Fibromyalgia – Does It Work?

Fibromyalgia sufferers are ready for relief. Their journey to diagnosis takes an average of five years, and treatments that successfully manage pain for everyone across the board are difficult to find. Designing a pain management plan can take sometimes years of trial and error, which is why so many patients

Does 5-HTP Help With Fibromyalgia Pain?

Fibromyalgia sufferers are ready for relief. Their journey to diagnosis takes an average of five years, and treatments that successfully manage pain for everyone across the board are difficult to find. Designing a pain management plan can take sometimes years of trial and error, which is why so many patients

Fibromyalgia Diagnosis – Past To Present

The term “fibromyalgia” may be relatively new, but the condition itself has been around for quite a while. After several name changes, a definite set of diagnostic parameters are finally established to help with a fibromyalgia diagnosis. History of fibromyalgia diagnosis The first known mention of fibromyalgia was in the 1800s,

10 Mental Health Posts From April

Did you know that how often you use your cell phone could indicate your risk for depression? How about the fact that mindful meditation can actually change the way the brain reacts to stress? These are just some of the topics we covered this month in our ten mental health

WHO World Immunization Week

There is a tool that can save your child’s life. It’s free under the Affordable Care Act and takes less than five minutes. This tool is immunizations, and the WHO World Immunization Week is a great time to make sure your child (and the children around you) are up-to-date on