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7 Healthy Supplements for Aging

Active Aging Week, an event sponsored by the International Council of Active Aging (ICAA), helps to bring awareness of a holistic approach to growing older. Along with deliberate activity, supplements may also play a significant role in reducing the risks and symptoms of some common age-related, degenerative conditions. While you're

Does Glucosamine Help Treat Osteoarthritis Pain?

Glucosamine occurs naturally in the body, helping to build cartilage. In osteoarthritis, wear and tear over time gradually diminishes the protective layer of cartilage near the joints of your bones. Several studies have found that taking glucosamine supplements helps the body rebuild this layer of protective cartilage and alleviate pain