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Four Surprising Foods that Build Strong Bones

Conventional wisdom says to eat and drink plenty of dairy products for strong bones and to ward off osteoporosis, a condition characterized by low bone mineral density that increases the risk of fractures. However, bones are made up of more than calcium. A slew of vital nutrients, including vitamins D,

How Common Are Compression Fractures In The Elderly?

Osteoporosis, a condition marked by low bone density and increased risk of fractures, commonly affects the spine. About 10 million people in the U.S. have weakened bones, according to the American Academy of Orthopaedic Surgeons, and most of these people are over the age of 50. Women develop osteoporosis disproportionately;