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Top 10 Websites For Gut Health

Inflammatory bowel disease (IBD) doesn’t generally come up in polite conversation, yet an estimated 1.4 million people in the U.S. have it. IBD is a broad category of inflammatory diseases of the bowel that are most often categorized as Crohn’s disease or ulcerative colitis. Caucasian people in developed countries are

How Does Gut Bacteria Affect Your Health?

Our gut plays host to over one hundred trillion microbes, more than the number of cells that make up our entire bodies. This microbiome plays a crucial role in digestion and absorption of food and immune-system construction, but recent research has found that gut bacteria can affect your health in

Gluten-Related Disorders: When You Can’t Eat Wheat

Gluten is a type of protein found in grains like wheat, rye, and barley. Most people are able to eat gluten without any concern, but some people are intolerant to gluten, or have a gluten-related disorder. In other words, ingesting products that contain gluten can lead to extreme discomfort, pain,