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14 Alternative Treatments For Heart Health

February is Heart Month, the perfect time to enhance your heart health with some complementary and alternative treatments. Here are 14 ways to give your heart some love. 1. Acupuncture Acupuncture’s role in the treatment of chronic pain is well-established, but did you know that acupuncture can also help lower

The Health Benefits of Red Wine

The health benefits of red wine have been examined for more than three decades now, and the results are in: there is strong, conclusive evidence that red wine, when consumed in moderation by people who are already drinkers, offers strong heart health and cancer-fighting benefits. Kicking back with a nightly