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10 Mental Health Posts From April

Did you know that how often you use your cell phone could indicate your risk for depression? How about the fact that mindful meditation can actually change the way the brain reacts to stress? These are just some of the topics we covered this month in our ten mental health

Alternatives To Opioids And Other Chronic Pain News

From alternatives to opioids to the newest advances in chronic pain research, we covered a wealth of pain information this month on the Holistic Pain blog! Alternatives to opioids, and more If you're looking for alternatives to opioids for treating your chronic pain, this month we recommended that you look

Our 12 Favorite Holistic Pain Posts From 2015

It’s the time of year when we take some time to look back on all of the news, research, and tips we have covered this year on the Inside Pain blog at Holistic Pain. Choosing our favorites was a difficult task, but we managed to select twelve of our favorite

9 Facts About Arthritis We Uncovered In October

Since World Arthritis Day took place this month on the 12th, we felt it was important to cover many of the topics surrounding some of the major types of arthritis. From osteoarthritis to juvenile arthritis to rheumatoid arthritis, here's what we learned from our different posts this month on the blog.

Pain Awareness Month Is Over, But The Conversations Don’t Have To End

At the beginning of September, we challenged all of our readers to start a conversation about chronic pain. Whether the conversation was simply a one-on-one conversation with a caregiver or as part of a larger event, talking more openly about chronic pain helps increase awareness for the myriad conditions that contribute

August At Holistic Pain: Changing Medicine

The summer’s already drawing to a close, and fall will be upon us in no time. This month at Holistic Pain, we tried to showcase how medicine is evolving to provide better care for people with pain. Researchers are gaining a deeper understanding of established diseases. Inflammatory bowel disease is

June Wrap-Up For Holistic Pain

It seems like not long ago we were still waiting for the summer to begin and now that June is nearly over we’re in the thick of it. Midsummer came and went as we celebrated the first day of the season on June 21. Now, we’re preparing for our 4th

Top 10: Our Favorite Posts from May

Our theme throughout May was to tap into positivity. May is a great month to explore beauty as the season transitions from spring into summer. We spent the month looking into inspiration, resources for living, and research on chronic pain that can help patients. 1. Finding Inspiration Everywhere We started

April Wrap-Up For Holistic Pain

Do April showers really bring May flowers? There are sayings for practically every month, but each has their own deep wisdom. As we tackled the subjects of sleep, stress, and mental health this month we hope that our readers will realize that it can't rain all the time. Focusing on

March Wrap-Up For Holistic Pain

They say March comes in like a lion and out like a lamb. This is the metaphor we hope to equate with chronic pain and lifestyle changes that can impact your overall quality of life. At Holistic Pain we want to ensure that all of our readers and patients get